Condition
"Mental-Moral-Physical. Rest, exercise and diet must be considered. Moderation must be practiced. Dissipation must be eliminated."
You need to condition your mind and your body to be successful. Some ways to condition your mind is by reading an hour a day. Another way to condition your mind is by studying/ practicing to get better. To condition your body is by exercising regular and live a healthy life. Also eating healthy helps you to be focus throughout the day. By conditioning your mental, moral and physical health is creates equilibrium in your life. For example, athletes have routines that help them stay focus. I have an everyday routine it consist of a hour nap, than going to play some basketball and after all that finish my homework. This routine helps me condition my mental health by taking a nap. It also helps my physical health by playing basketball. I condition my moral health by going to church school on Sunday's. These are all benefits of conditioning my Mental, Moral, and Physical Health.
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